YOUR TIME FOR PEACE ® is an online Mindfulness and Meditation Boutique focusing on Yoga Nidra and Breathwork as means to finding your true self and inner peace.
Your Time For Peace ®
ARE YOU DRIPPING PEACE? ®
Breathwork and meditation can profoundly affect the body, mind, and spirit. They require no equipment and can be taken with you everywhere you go. By adding these practices to your yoga routine and life, you unlock the potential to increase stress resilience, lower blood pressure, reduce pain and spark peace.
Your Time To Heal
DRIP PEACE
Yoga Nidra is a guided practice where the student can experience deep physical, mental, and emotional relaxation. At these levels of relaxation, in the areas between asleep and awake, the self can begin to heal itself.
Some Powerful Potential Benefits of Yoga Nidra include:
- Lower blood pressure
- Healing from trauma
- Improved stress responses
Your Time To Heal
DRIP PEACE
Yoga Nidra is a guided practice where the student can experience deep physical, mental, and emotional relaxation. At these levels of relaxation, in the areas between asleep and awake, the self can begin to heal itself.
Some Powerful Potential Benefits of Yoga Nidra include:
- Lower blood pressure
- Healing from trauma
- Improved stress responses